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Hearty Lentil Soup Recipe: Cheap Dinner, Healthy Meal
Hearty Lentil Soup Recipe: Cheap Dinner, Healthy Meal
By Kathy Wilson
I have always LOVED lentil soup, but after awhile,it got kinda…well, boring. Here is a recipe twist that adds that spark of flavor that makes all the difference. Lentils are very inexpensive, and combined with the rice in this recipe, make a complete protein. Add a simple salad, some crusty bread or crackers and a glass of red wine for a fantastic dinner for just pennies.
1 large onion, chopped
Three large carrots, shredded
2 cloves garlic, chopped
1 TBSP olive or canola Oil
Half a bag brown or red lentils
¾ cup long grain rice
1 Tsp. thyme
Salt and pepper
2 Quarts beef or vegetable broth
½ cup Red wine or Balsamic vinegar
Brown the chopped vegetables in the oil until translucent. Add the lentils, the rice and the broth. Season with thyme, salt and pepper to taste. Simmer covered for 45 minutes, checking often. Add water if it boils down too fast. It should be a thick soup, but not like stew. Minutes before serving, add the wine or balsamic vinegar.
Serves 4-6
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